As we know, antioxidants can protect the heart from certain diseases, such as coronary heart disease. It is safe to have the fruit flesh from the quince farmed without agricultural chemicals and added pure honey and vitamin C. It also has excellent antibacterial properties that can fight internal and skin infection. 2021 - All Right Reserved. for health problems. It can also be used to prepare recipes for people suffering with various food allergies and related health conditions. [16]. Use a sharp knife to core as you would an apple. In addition, its recommended to keep added sugar consumption to less than 10% of your daily calories, and that includes honey. Like the majority of fruits, quince is packed with nutrients such as Vitamins A, B, and C, minerals like copper, potassium, selenium, calcium, phosphorus, magnesium, and iron, as well as fiber. Green tea with honey may help reduce cold and flu symptoms Both hot tea. Honey is considered healthier than refined sugar, but it is still a simple sugar. Vitamin E (8% of the recommended daily dose) supports blood building, hemostasis, blood circulation, prevents arteriosclerosis and inflammation and protects the cells. Health benefits of apple cider vinegar include its ability toregulate blood sugar levels, boost weight loss,improve skin & gut health, & lower cholesterol levels.Read more! Tea and Health Animal studies suggest potential health benefits of tea due to its high polyphenol content. Every honey contains water, sugars, amino acids, minerals, phenolic compounds, and other compounds. Avoid feeding honey to infants. Among benefits of quince leaf tea; Clears liver. Chronic cough is good for the brooch. Fever lowers. Stress relieves fatigue. It is good for intestinal, stomach, removes parasites. It helps to treat ulcers. It regulates skin structure and gives brightness. It provides sleep layout. Has the power to destroy microbes and infections. It is good for heart and anemia, hemorrhoids. It eliminates menstrual pain. Good for arteriosclerosis and circulatory system. 5. To help soothe colds, flu, and similar symptoms, ginger, and honey tea provide remedies that can help reduce body aches, sore throat, and congestion. 2. When ginger and honey are combined, they have a combined effect. But unlike these other types of sweeteners, honey contains a variety of vitamins and minerals. The tannin breaks down and produced a gelatinous texture. Injectable products based on green tea can be Detox juice with green tea; see benefits and Where to find and buy herb for juniper Feverfew tea is indicated to improve gastric health, Pico beach tea treats flu, fever and colic, The benefits and properties of mulungu tea, Anti-inflammatory power: meet the miraculous melilot tea, Portuguese chestnut tea against hypertension, Long Life Tea Discover the exotic rooitea tea, Fern tea, used by Peruvian Indians, fights diseases, Espheira santa tea Benefits and properties. It is protective against harmful microorganisms in the digestive system.16. Honey, ginger, milk thistle seed extract, dandelion root all have antispasmodic effects on the body and can help with skin allergies. Foods with a lower glycemic index are associated withlowerheart diseases and diabetes rates. (To keep the quince fresh and bright, soak the pieces in a bowl of water with a dash of lemon juice as you chop them up.) Honey is alsoprovento reduce cough in the case of respiratory tract infections, and as a result, it also improves sleep disturbances associated with cough. Different honeys will contain different compounds. It is healing in diseases such as bronchitis.6. In light of this, here are some exceptional benefits of this not-so-heard-of fruit that will compel you to run to the market and get a couple yourself: It is no surprise that cancer is one of the most debated diseases in current history. This is a detailed article about almonds and their health benefits. Individually they provide benefits, but as a combination, they bring numerous benefits. Headaches are alleviated by ginger tea because ginger contains gingerol. Green tea is high in antioxidants that can improve the function of your body and. Who doesnt like to have a warm beverage when they have a sore throat or cough? Honeybush tea is caffeine-free and low in tannins, which give other teas a bitter flavor. Usually ready in 1 business day and send your order to the shipping carrier Delivery & Return Ask a Question SKU: W12127003-1 The final shampoo we have on our list of the best natural shampoos 2023 is Honey Fresh Clarifying Shampoo by TPH by Taraji. Honey provides ginger tea with antioxidants, 15. Cuts the problem of diarrhea in a short time.12. Top 17 Health Benefits Of Marjoram Tea & How to Make Marjoram Tea? Ginseng tea has lots of benefits. Yes, honey can be a healthier alternative than sugar, but it still is a simple sugar that can cause sudden spikes of high glucose levels in your body. related to apples and pears. If youre sensitive to caffeine, stick to decaf green tea or drink only one to two cups daily with a bit of honey for flavor. Sugar: 0 gram. . Green tea is filled with antioxidants that may reduce your risk of many chronic diseases, including cardiovascular disease, type 2 diabetes, and cancer. Rose tea has several beneficial effects including boosting the immune system, treating a sore throat and boosting your digestive health. Quince appears to be similar to pear, but different to pear which commonly in green or light yellow, quince is looked so bold with bright yellow peel. People have been taking advantage of ginger and honey tea benefits for centuries.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teahow_com-medrectangle-3','ezslot_12',153,'0','0'])};__ez_fad_position('div-gpt-ad-teahow_com-medrectangle-3-0'); If youre thinking of drinking ginger tea and adding honey, then heres my article on ginger and honey tea benefits just for you. This is a detailed article about green tea and its health benefits. Get 36 bags of persimmon tea here! While everybody responds to caffeine differently, research suggests that moderate caffeine intake may offer some benefits, such as better focus, and may reduce your risk of chronic diseases (5). All these three minerals, in addition to several other trace compounds, are essential for the creation of healthy red blood cells. 11 Amazing Health Benefits Of Pomegranates, 13 Amazing Benefits of Cilantro or Coriander, 11 Amazing Health Benefits of Amla (Indian Gooseberry). It is a great ally in the fight against free radicals that cause cancer. Some of the nutrition values contained in quince leaf which contribute to health benefits of quince leaf are: Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin C, iron, potassium, calcium, magnesium, sodium, copper, and manganese. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Antioxidant Activity It is known that quince leaf contains tannin. This, in turn, can lower the possibility of developing conditions such as atherosclerosis, which can reduce your risk of heart attacks, strokes, and coronary heart troubles. If you have diabetes, consult your physician before adding honey to your diet. When applied as a salve or gel on the skin, it can benefit atopic dermatitis and similar skin conditions. In terms of blood pressure, potassium causes the blood vessels and arteries to relax, thereby reducing the strain on the cardiovascular system. There are three following methods of making ginseng tea: The first method is to pour boiling water over 4 to 5 slices of ginseng. Herbata z pigwa is a Polish tea made with tea, quince, and lemons. Heres a quick summary. Hibiscus tea has many purported health benefits including lowering blood pressure and cholesterol, soothing sore throats, and aiding weight management. It's recommended that you use the original container the honey came in, though any glass jar or food-safe plastic container will work. It enables kidneys to perform their functions in a healthy way. Are ginger and honey good for weight loss? Thats why the consumption of tea made with this herb helps in the treatment of urinary problems, such as cystitis and other urinary infections. In a 22 weekstudy,the researchers noted that regular consumption of honey led to a decrease in LDL and total cholesterol with an increase in HDL cholesterol. An example of data being processed may be a unique identifier stored in a cookie. In the markets, go for firm, well-developed fruits that a have tinge of golden-yellow. Fruits are crucial for a healthy diet since they are packed with essential nutrients that are required by our bodies to stay healthy. - Contains Vitamin C, zinc, potassium, copper, iron - Benefits your gut health, with a dose of dietary fiber - Boosts your overall health and fights inflammation with catechins, epicatechins, limonene, and other phytonutrients - Has a slightly tart flavor reminiscent of apples and pears, with a tropical aroma How to Use: The two medicinal properties found in quince complement each other, they are thediuretic and antibiotic action of the urinary tract. Quince is high in dietary fiber, like most fruits, and the significant levels of fiber mean that your gastrointestinal system works more efficiently and regularly. This prevents damage to arteries and heart. Some plants can be harmful to the body when they are not used correctly. Quince is a rich source of vitamin C, zinc, potassium, copper, iron, and dietary fiber. Potassium is one of the key minerals in the human body since it is vital for enabling effective transfer of fluids to the blood cells and also for regulating blood pressure. Fights respiratory problems like coughs and asthma, 8. Balances Cholesterol It can be consumed regularly to lower LDL or bad cholesterol in blood. In this case, quince leaves have anti-inflammatory properties that can treat bronchitis. The catechin and epicatechin contained in the fiber are likely tobind with certain cancer-causing toxins that are found in the colon, thereby protecting the mucous membrane of this important organ system. [9], Beyond the general functioning of the digestive tract that dietary fiber facilitates, it can also help prevent certain gastrointestinal conditions like inflammatory bowel disease (IBD), or diverticulitis. While it may offer some small health benefits, it should still be consumed in moderate amounts. Quince leaves provides many benefits to the body. You do not experience problems unless you drink it in a large quantity of 0.17 oz (5g) per day for an extended period. Helps treat digestive issues like diarrhea or constipation, 9. The health benefits of quince are absolutely amazing. Green tea is considered to improve digestion while lemon and honey are known to melt down fat cells. What are the benefits of quince? This effect may be related to green teas L-theanine content (7, 8). There are astringent tannins in the unripe and ripe raw . 1. Honey tea is the most basic form of tea that can be prepared at home with minimal effort. 15.4g sugars. It is incredibly helpful in fighting inflammation, reducing metabolic stress, and prevent the risk of chronic diseases. Put a pan over medium heat and brown the quince. When it comes to blood pressure, potassium can make the arteries and blood vessels to relax, therefore lessening the pressure on the heart. It may help to calm the digestive discomforts and helps to ease nausea. It protects from heart diseases.15. Ginger and honey tea can treat and alleviates a number of conditions. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. This course has everything you need to enhance your tea knowledge and tea-tasting skills. According to the belief that those who care and can cope with this problem by consuming quince leaves. As a result, quince leaf can also help you in the treatment of cancer. No pick-up. Honey boosts energy when you drink ginger and honey tea during workouts or when going about an active day. The high quantum of fibre in jujube helps regulate bowel movements and digestion. Monitor your tea consumption, as some teas do contain caffeine. Some clinical research shows that honey may help heal wounds and burns, fight infections, and alleviate. For example, vitamin C stimulates the immune system to increase the supply of white blood cells, which are the bodys first line of defense against pathogens, viruses, and bacteria. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Honey may provide the following benefits: Repeat drinking tea twice a day. Is Green Tea (Or Other Teas) Okay During Intermittent Fasting? ATTENTION: Our content is for informational purposes only. It is rich in tocotrienols i , vitamin E, phenolic acids, selenium and phytic acid. Especially good for ulcers in stomach wounds.5. The many benefits of ginger turmeric tea include treating inflammatory conditions, headaches, pain, boosting the immune system and promoting heart health. Your email address will not be published. The consent submitted will only be used for data processing originating from this website. Antioxidants eliminate the damage that free radicals cause to skin cells, thereby reducing the appearance of wrinkles, eliminating blemishes, and helping to defend your skin against the effects of UV radiation. DELICIOUS AS A TOPPING FOR PASTRIES AND DESERTS, eat this with Scones, on Toast, in a Smoothie, with Yogurt, on Oatmeal, on Ice Cream, in a BLT, on English Muffins .. you name it, the combinations . This is what makes ginger and honey tea perfect for fighting arthritis discomfort! Regular DeliveryWhenever your order is received, Timely Basket Teams work hard and fast. Its ability is effective due to the high level of polyphenols in quince leaves. Honey is a great natural sweetener and a healthy alternative to regular sugar. Free radicals are the dangerous byproducts of cellular metabolism that can cause healthy cells to mutate or die. It has some fantastic health benefits and is generally safe to consume. It can be mixed with chrysanthemum tea and sweetened with honey. Next, slice off a small piece at the bottom of the quince so it will sit up without wobbling. Some researchers actually think that when apples were referenced in ancient history, they were more likely talking about quince, which was much more common in those areas. Adding honey to ginger not only acts as a sweetening agent and helps soften gingers sharper flavor but also helps in reducing calories. Did you Know:The antioxidant content of the honeydepends onwhich flower nectar the bees use to produce that honey. For each recipe, heat a pot of water until it is simmering, not boiling, and pour it into a cup along with your tea leaves and spices. Adding ginger and honey to your diet is a wise decision. This article reviews all you need to. You can drink ginger and honey tea as often as you like, but one to two cups per day should provide you with all the benefits you need. Some studies suggest as few as 3 cups daily, whereas others tested levels of catechins found in 10 cups of green tea (19). The high vitamin C level also assists in controlling inflammation and enhancing the appearance and health of your skin. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. A daily cup of green tea with honey and lemon, in addition to diet and exercise, can boost your metabolism. Health assistance should be supported by routine exercise or healthy activities. Chewing the quince slices gives texture and more healthy flavors.You can feel your body warm quickly after drinking tea. Quince is a rather unusual fruit that is closely related to apples and pears. It is also good for the skin and can improve emotional and cognitive health. 3. Every procedure must be accompanied by a doctor or even dictated by this professional. Treats and soothes the effects of arthritis, 7. Here are 14 reasons for constant hunger. Results showed that within 15 minutes of honey consumption, there was a significant reduction in the systolic blood pressure (from 117 to 110). This combination is great for human health. Enhance your tea skills with my beautiful and easy-to-learn 12-part journey tea sommelier course! As a result of regular consumption of quince leaves extract, you can have normal blood pressure and prevent hypertension. Ginger and honey are highly antioxidant compounds that combat illness and strengthen the immune system. Quince leaf therapy lowered triglyceride levels, followed by a marked decrease in bad cholesterol levels. It is an excellent, natural diuretic and is used to treat urinary tract infections. The fruit syrup is also used to treat hemorrhoids. Some abdominal discomforts are similar to when you eat too many spicy foods. Honey possesses antimicrobial components as well as antioxidant qualities which protect the body from oxidative damage caused by free radicals in the body. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. However, honey is not a food that should be overused, especially if you have diabetes, because it is high in sugar and calories. Read more! 1 tablespoon loose Earl Grey tea. Quince leaf is a food that is found among winter fruits and produced abundantly in Turkey. Ginger stimulates the secretion of gastric juices and saliva, aiding in proper digestion. Due to Covid-19, delivery might take longer than usual in some areas. This tea is often paired with honey to cut the bitterness and add sweetness for an enjoyable hot beverage. ONLY 20 LEFT IN STOCK. You will have more energy and keep your excess weight down by improving your digestive health. It is indigenous to the warm temperate areas of Southwest Asia and is a seasonal fruit that is available from fall to winter. On the other hand, HDL cholesterol is known as the good cholesterol because it has the opposite effect, i.e., it prevents the formation of atherosclerosis. Because other natural ingredients that are good for getting rid of cold are ginger, lemon, and honey. Delivering now. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teahow_com-leader-1','ezslot_7',158,'0','0'])};__ez_fad_position('div-gpt-ad-teahow_com-leader-1-0');Bloating can also sometimes be an issue. Green tea and honey both offer potential health benefits, and drinking them together may be even more advantageous. Ripe quince is an excellent source of vitamin C, contributing around 25% of the daily recommended intake of the vitamin. The ginger in ginger and honey tea helps soothe aching muscles as well as the gingers anti-inflammatory properties to decrease pain from inflamed joints or swollen areas of the body. However, quince seeds do contain trace amounts of cyanide, so eating more than a few seeds could be troublesome. In addition to combating stress, lower-caffeine green tea has been shown to improve sleep quality, which can support better overall health (10). Every cup has a pleasant sweetness.Quince slices are included in Ottogi Honey Quince Tea. A serving of 100 g of raw Chinese quince has about 15 mg of vitamin C, 0.7 mg of iron and 200 mg of potassium. This can decrease the chances of developing conditions like atherosclerosis, which can lower your risk for coronary heart diseases, heart attacks, and strokes. To find out more about bloating, see my articles on teas to reduce bloating, as well as green tea for bloating. 8 Proven Health Benefits Of Kiwano: How To Eat? [15], The rich mineral content of quince includes iron, copper, and zinc. Side effects differ from person to person. Home Herbal Tea Herbal Tea for Immune System. Top 19 Health Benefits of Quince Leaves 1. Mix the ingredients, cover the container and wait for 10 minutes. 1. What is the side effect of ginger and garlic? You may be hungry all the time for several reasons, including diet, stress, or medical conditions. A cup of ginger tea with honey brings calming properties that may help lower stress, reduce blood pressure, aid diabetics, help with skin allergies, arthritis, relieve pain, relax muscles, bring antioxidants, reduce weight loss, aid digestion, fight cold, and flu symptoms, and much more. When it comes to blood sugar management, unsweetened beverages are best. Consult your doctor about the use of jujube tea for medicinal purposes before adding it to your diet. Quince seeds are an excellent source for curing throat problems such as trachea and throat hoarseness, along with other similar conditions. Honey can be applied topically to the abdomen or consumed orally to relieve pain and reduce the intensity of menstruation symptoms. This course keeps it simple with step-by-step tea tasting and easy reference guides. Amazing quince is a precious fruit that is rich in antioxidants. How to drink Jayone's Quince tea : Add 3~4 teaspoons of Jayone's Chilnese Quince Tea into a cup of hot water, and stir well. [5] [6]. Relieves pain during menstruation period. Ginger also has antiviral effects which will reduce inflammation of the nasal passages caused. 11 Amazing Health Benefits of Amla (Indian Gooseberry). While honey is not very rich in vitamins and minerals, it is rich in antioxidants because of thevariety of phenolic compounds. The most important benefits of jujube tea may include its possible ability to relieve constipation, strengthen the immune system, boost bone health and increase circulation, among others. It helps to function properly liver and cleans the liver. A 2014studyconducted on human subjects proved that honey has short-term anti-hypertensive action. Become the tea connoisseur within your circle of family and friends. Quince Leaf Tea is a wonderful yummy drink that has amazing medicinal properties. LDL cholesterol is commonly called the bad cholesterol because it is responsible for narrowing the blood vessels or atherosclerosis, which ultimately leads to various heart diseases, heart attacks, and even stroke. Honey. The high level of vitamins and antioxidants present in quince are super beneficial for maintaining the health of your skin. Figures per 1 tablespoon (20g) of honey: 58kcal / 246KJ. Research on humans is limited, but one study found that a quince extract ointment effectively treated superficial wounds. Drinking ginger powder in hot water can increase feelings of fullness and reduce hunger. Images are provided by Shutterstock & our contributors. However, the real benefit of quince is in eating the skin and the fleshy fruit, since it is packed with beneficial nutrients, including vitamins, minerals, phenolic compounds, antioxidants, and dietary fiber. She has written content for leading brands, including Dell and Haute, as well as other Fortune 500 companies. Furthermore, it also has anti-allergenic qualities. Quince and lemon tea is perfect with or without sugar! Honey is a caloric sweetener that contributes added sugar to your diet. 15 Powerful Health Benefits Of Basil Tea: Uses & How to Brew? 2005-2023 Healthline Media a Red Ventures Company. It has been shown to be effective in promoting wound healing in animal studies. Green Tea May Reduce the Risk of Type 2 Diabetes and Promote Heart Health. Quince is one such rare fruit that is laden with nutrients and brings along various health benefits. It may offer some benefits in soothing sore throats and treating eczema. The fruit can be marinated in honey and eaten as it is or boiled with fruit wine Ottogi Honey Quince Tea 500g Ingredients Quince, Honey, Sugar, Fructose, Vitamin C Directions Pour and stir 2-3tsp with a cup of hot water to make a quince tea. It also contain 0.19gr of fat, 19.4gr of carbs and 0.65gr of protein. There are no standard recommended doses for natural foods from the FDA, therefore trust your taste buds and decide for yourself and purchase honey from a reputable source. I'm 25 years old. ALL THE NATURAL BENEFITS OF QUINCE/JUJUBE AND HONEY: DAMTUH Honey Quince/Jujube Tea brings you all the natural benefits of Quince/Jujube and Honey. The quince is warm and sour when it is used as a medicinal ingredient.The quince helps with food poisoning and relieves indigestion and muscle pain. What happens when you drink ginger, lemon, and honey in the morning? [13], Quince has long been praised for its ability to control allergic reactions. Here are 8 emerging health benefits of quince: Quinces contain fiber and several . Use a vegetable peeler to remove it. Qs outlined above, ginger is widely known for its soothing digestive properties. Find out more about the Teahow Tea Sommelier Course! It provide sides a fever reducer.14. Find out what tea sommelier actually does, their career paths, and what they earn. These antioxidants help in reducing inflammation in the respiratory tract. As with most dietary changes, they need to be combined with exercise and regular follow-ups with your physician to be effective as possible. Skincare The high level of vitamins and antioxidants present in quince are super beneficial for maintaining the health of your skin. Its surface is fuzzy, similar to that of peaches and a gritty, yellow flesh with various seeds in the center. You might also be interested in the following related articles. Quince fruit has been used traditionally to treat wounds and other skin conditions. Its a herbal tea, and in general, herbal teas can bring a lot of benefits. Jujube Tea Benefits. Bay Leaf : Health Benefits, Uses, Side Effects and Warning (Laurel Leaf), High Cholesterol: Types, Causes, Diagnosis, and Treatment. The antioxidant elements found in quince have been directly linked to lower risk of developing various forms of cancer. Including help with weight loss, improving digestion, liver health, and combating cold or flu symptoms. Softens vocal cords.7. One small study showed that drinking green tea and honey together reduced the bacterium Streptococcus mutans a contributor to tooth decay in the mouths of young boys (20). This results in increased blood flow to the scalp and skin, which then improves the health of hair follicle and accelerates hair growth. [12], Potassium is one of the most important minerals in the human body because it is essential for maintaining blood pressure and facilitating effective fluid transfer in the bodys cells. It's also purportedly beneficial for anxiety and insomnia, but the evidence is limited. This article covers the possible health benefits of drinking green tea with honey. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. Different countries use quince in different ways, often using its juice as a flavoring agent. After the specified time, strain the drink and, if you prefer, add sugar, sweetener or honey to improve the flavor of the tea. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teahow_com-large-mobile-banner-1','ezslot_10',159,'0','0'])};__ez_fad_position('div-gpt-ad-teahow_com-large-mobile-banner-1-0');Honey contains powerful antioxidants called polyphenols which help fight free radicals in the body and again reduce inflammation. Neem Leaves (Azadirachta indica): Health Benefits, Uses, And Warning, Avocado Leaves: Health Benefits, Uses, Side Effects, And Recommendatio, 11 Amazing Medicinal Health Benefits Of Olive Leaf, Bay Leaf: Health Benefits, Uses, Side Effects and Warning (Laurel Leaf), Mulberry Leaf and Mulberry Tea: Health Benefits, Uses, Side Effects, and Warnin, 14 Amazing Health Benefits Of Wormwood: Damages, Uses & Dosage, 11 Best Benefits Of Rosemary Plant & Tea & Oil For Skin & Hair & Health. Honey may also help with symptom management (18, 19). Due to its anti-inflammatory benefits. But did you know that adding honey to your tea or just drinking it alone can be a simple homeopathic way totreat your coughtoo? This means consuming an excess of the seeds could prove to be troublesome. 13. There have been rare instances when certain rice noodle brands may contain gluten. Honey may also offer some health benefits, including antimicrobial and anti-inflammatory properties (2). According to a report published in the Nutrients Journal, Polyphenols, found abundantly in plants, display many anticarcinogenic properties including their inhibitory effects on cancer cell proliferation, tumor growth, angiogenesis, metastasis, and inflammation as well as inducing apoptosis.The high level of antioxidants, including phenolic and phytonutrient compounds, found in quince is very effective in neutralizing or eliminating free radicals in the body. How to get oil out of clothes? Ginger and honey tea combine to offer a number of antioxidant and antimicrobial properties which makes it great for people with diabetes. While honey can help you maintain good health, protect your heart, and may even help you manage your blood pressure, it is in no way a solution to everything. Treatment of Bronchitis: Bronchitis is a condition in which your bronchi are inflamed. Brandi Marcene is a regular contributor to Natural Food Series. (adsbygoogle = window.adsbygoogle || []).push({}); Natural Food Series is a part of Blackcedar Media Limited. Green tea does contain caffeine. Not only does black tea boost your immunity but the wild array of spices are fat with immune boosting properties. If you are using any herbal tea, take some time to research its side effects before using them, especially if you are pregnant or if you use any long-term medications. It has a high fructose content, making it sweeter than sugar but with a moderate glycaemic index (GI). . The quince tree is deciduous and rather small, whileits ripened fruit is yellowish-gold in color and is somewhat similar to pears in terms of shape and consistency.