Iranian Fisheries Research Organisation (IFRO), Dried fish protein or fish protein powder (FPP) is an No. google_ad_width = 468; About us | Fish Jerky. The range for the other nutrients are as follows; 103 kcal for Calories, 7.91 g for Fat, 0 g for Carbohydrate. Over the centuries, several variants of dried fish have evolved. There's a problem loading this menu right now. LIV-A-LITTLES ® Freeze Dried Salmon Protein Treats let you reward your pet with the taste and benefits of a high protein snack. Fish, tuna, white, canned in oil, drained solids : 26.53g (47%RDA) 14. google_ad_slot = "9456429844"; The nutritional content and facts for 100g, which includes Calories, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the protein levels in fish. By consuming fish collagen, you don’t just get collagen — you get everything that collagen contains. 4. The associated percentage of RDA is 112 %. Protein content of foods may vary slightly depending on manufacturer. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. The U.S. Department of Agriculture recommends you vary your sources of protein to include more fish because eating more fish lowers your risk of heart disease. Fish collagen is over 97 percent protein with no fat, sugars or carbohydrates, making it one of the absolute best protein foods on the planet. Fish protein powders have various sanitary processing, purity and functional characteristics which establish them as human food ingredients. PROTEIN QUALITY Protein quality is dependent on having all the essential amino acids in the proper proportions. It is less frequently reported from cereals (rice, barley, wheat, maize). Your recently viewed items and featured recommendations, Select the department you want to search in, Foodkoncept Thai Taro Fish Snack Original Flavour 7.5g (Pack of 12), Bento Squid Seafood Snack - Sweet and Spicy Flavoured - Dried Squid with Surimi Big Pack. For this serving the Calories content is 562.79 kcal, the Fat content is 24.9 g and the Carbohydrate content is 0 g. Home | Freeze-dried, minimally processed pet food ingredients are designed to deliver high levels of protein while utilizing minimal ingredients. For this 100g serving in your diet, the amount of Calories is 290 kcal (15% RDA), the amount of Fat is 18 g (28% RDA) and the amount of Carbohydrate is 9 g (7% RDA). The basic type of fish is Fish sticks, meatless, where the amount of protein in 100g is 23 g. The percentage of the recommended daily allowance (RDA) for protein is based on a 50 g RDA level for a mature adult. Fish, tilapia, cooked, dry heat : 26.15g (47%RDA) 18. One four-ounce filet of this slightly oily fish has a potent 34 grams of protein for 212 … As the name says, … In terms of the gram weight and total content for this serving the Calories content is 81.2 kcal, the Fat content is 5.04 g and the Carbohydrate content is 2.52 g. The percentages are shown below in the protein chart, for the typical serving of protein and the related and important nutritional values. Calories, fat, protein, and carbohydrate values for for Dried Fish and other related foods. 6g X 12 Bags), TARO Fish Snack, Seafood Snack, Original Flavor 30g X 6 Packs, THE SNAK YARD EST. It is also recommended that at least 10% of your calories should be from protein with an upper limit of 35% of your calories from protein. The breast is the leanest part of the bird. Dried surimi is quite similar to fish protein concentrate (FPC) particularly with respect to high protein content [12]. Fish sticks, meatless has a nutritional value score of 15 out of 100.Comparing the protein content and the nutritional density in 100g for Fish sticks, meatless; We class this as a high protein content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. Turkey breast. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. . Production plants registered for the … Nutritional Value : 16 / 100 food group - Finfish and … Fish, milkfish, cooked, dry heat : 26.32g (47%RDA) 16. TetraMin Tropical Flakes. The nutritional protein content can be scaled by the amount in grams, oz or typical serving sizes. Time is fleeting. 15 g. 50.0 calories. This food profile is part of our list of food and drinks under the general group Legumes and Legume Products.Other important and protein related nutrients are Calories, Fat and Carbohydrate. Stockfish. To give 100% of the RDA, 8.3 servings of the typical serving size 1 stick (or 28 g) give the complete RDA. Main info: Dried Fish. Fish, anchovy, european, canned in oil, drained solids : 28.89g (52%RDA) 9. Fish, sturgeon, mixed species, smoked : 31.2g (56%RDA) 3. These freeze dried dog treats and cat treats can be given whole or easily crumbled and added to food as a tasty incentive at mealtime. Freeze-dried meats are a great way to add protein to your food storage pantry. 0 grams carbs. 50g, Mott's Medleys, Assorted Fruit Snacks, Gluten Free, 32 oz, Vital Essentials Freeze-Dried Grain-Free All Natural Dog Treats - Resealable Bag, Jayone Seaweed, Roasted and Lightly Salted, 0.17 Ounce (Pack of 24), Dahfa Dried Fish Fillet Snack 120g Pack (Malaysia Import), Vital Essentials Vital Cat Freeze-Dried Cat Treats - All Natural - Resealable Bag, Zoo Med Laboratories AZMBP5 Dial-A-Treat Food, 0.12-Ounce, TARO Sauce Coated Fish Snack Spicy Cuttlefish Flavoured 22g X 4 Packs, EPIC Smoked Salmon Strips, 10 Count Bo x0.8oz strips, Samyang Spicy Chicken Flavored Dried Squid Seafood Snack / Beer Snack / Buldak / 1pack 40g (Pack of 10). We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 84 types of fish. 1. Below is a summary list for the top twenty fish items ranked by the amount or level of protein in 100g. Cod is a fish with flaky, white flesh and a mild flavor. 1996). Please remember that the above gives an accurate value in 100g for high protein foods in your diet. We’ve made it easier to discover products with sustainability certifications, as part of our commitment to help preserve the natural world. Fish, cod, Atlantic, dried and salted - Protein, Fish, sturgeon, mixed species, smoked - Protein, Fish, tuna, fresh, bluefin, cooked, dry heat - Protein, Fish, yellowtail, mixed species, cooked, dry heat - Protein, Fish, tuna, yellowfin, fresh, cooked, dry heat - Protein, Fish, tuna, light, canned in oil, drained solids - Protein, Fish, tuna, light, canned in oil, without salt, drained solids - Protein, Fish, anchovy, european, canned in oil, drained solids - Protein, Fish, roe, mixed species, cooked, dry heat - Protein, Fish, tuna, skipjack, fresh, cooked, dry heat - Protein, Fish, salmon, coho, wild, cooked, moist heat - Protein, Fish, trout, mixed species, cooked, dry heat - Protein, Fish, tuna, white, canned in oil, drained solids - Protein, Fish, tuna, white, canned in oil, without salt, drained solids - Protein, Fish, milkfish, cooked, dry heat - Protein, Fish, snapper, mixed species, cooked, dry heat - Protein, Fish, tilapia, cooked, dry heat - Protein, Fish, sheepshead, cooked, dry heat - Protein, Fish, mackerel, king, cooked, dry heat - Protein, Fish, salmon, chum, cooked, dry heat - Protein, Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat - Protein, Fish, salmon, chinook, cooked, dry heat - Protein, Fish, bluefish, cooked, dry heat - Protein, Fish, tuna, light, canned in water, without salt, drained solids - Protein, Fish, salmon, Atlantic, wild, cooked, dry heat - Protein, Fish, salmon, sockeye, cooked, dry heat - Protein, Fish, pollock, Atlantic, cooked, dry heat - Protein, Fish, sunfish, pumpkin seed, cooked, dry heat - Protein, Fish, perch, mixed species, cooked, dry heat - Protein, Fish, grouper, mixed species, cooked, dry heat - Protein, Fish, mullet, striped, cooked, dry heat - Protein, Fish, pike, northern, cooked, dry heat - Protein, Fish, sardine, Atlantic, canned in oil, drained solids with bone - Protein, Fish, Salmon, pink, canned, drained solids, without skin and bones - Protein, Fish, caviar, black and red, granular - Protein, Fish, herring, Atlantic, kippered - Protein, Fish, salmon, pink, cooked, dry heat - Protein, Fish, pike, walleye, cooked, dry heat - Protein, Fish, tilefish, cooked, dry heat - Protein, Fish, whitefish, mixed species, cooked, dry heat - Protein, Fish, tuna, fresh, yellowfin, raw - Protein, Fish, salmon, coho, farmed, cooked, dry heat - Protein, Fish, bass, freshwater, mixed species, cooked, dry heat - Protein, Fish, mackerel, Atlantic, cooked, dry heat - Protein, Fish, trout, rainbow, farmed, cooked, dry heat - Protein, Fish, dolphinfish, cooked, dry heat - Protein, Fish, pompano, florida, cooked, dry heat - Protein, Fish, eel, mixed species, cooked, dry heat - Protein, Fish, sea bass, mixed species, cooked, dry heat - Protein, Fish, tuna, white, canned in water, drained solids - Protein, Fish, tuna, white, canned in water, without salt, drained solids - Protein, Fish, mackerel, spanish, cooked, dry heat - Protein, Fish, salmon, sockeye, canned, drained solids - Protein, Fish, pollock, Alaska, cooked, dry heat - Protein, Fish, whiting, mixed species, cooked, dry heat - Protein, Fish, swordfish, cooked, dry heat - Protein, Fish, salmon, coho, wild, cooked, dry heat - Protein, Fish, whitefish, mixed species, smoked - Protein, Fish, tuna, fresh, bluefin, raw - Protein, Fish, mackerel, jack, canned, drained solids - Protein, Fish, yellowtail, mixed species, raw - Protein, Fish, salmon, pink, canned, drained solids - Protein, Fish, herring, Atlantic, cooked, dry heat - Protein, Fish, trout, rainbow, wild, cooked, dry heat - Protein, Fish, cod, Atlantic, cooked, dry heat - Protein, Fish, cod, Atlantic, canned, solids and liquid - Protein, Fish, bass, striped, cooked, dry heat - Protein, Fish, lingcod, cooked, dry heat - Protein, Fish, roughy, orange, cooked, dry heat - Protein, Fish, smelt, rainbow, cooked, dry heat - Protein, Fish, halibut, Atlantic and Pacific, cooked, dry heat - Protein, Fish, drum, freshwater, cooked, dry heat - Protein, Fish, wolffish, Atlantic, cooked, dry heat - Protein, Fish, rockfish, Pacific, mixed species, cooked, dry heat - Protein, Fish, butterfish, cooked, dry heat - Protein. 0 grams fiber. In general, 2 Tablespoons (Tbsp) or a portion of poultry, beef, pork or fish the size of 1/3 of a deck of cards would equal 1 ounce (oz) and provide about 7 grams of protein. Fish, dried and salted, Atlantic, cod contains 290 calories per 100 g serving. In terms of protein percentage this is 103 % more protein. Fish, salmon, coho, wild, cooked, moist heat : 27.36g (49%RDA) 12. For a typical woman it is 46g. 325, West Fatemi, Tehran, Iran excellent dietary supplement and can be added to a diverse e-mail: shaviklo@gmail.com range of products to provide a healthy source of easily 310 J Food Sci Technol (May–June 2012) 49(3):309–318 digested proteins (Venugopal et al. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Each 50g bag is packed with 40g of protein… With several animal protein sources, such as chicken, chicken meal and lamb meal, this recipe provides quality canine nutrition, no matter the age of your pet. The corresponding nutritional value for fish based on our density score out of 100 (ranked by the amount of protein per 100g) is shown in the below nutritional density chart. Welcome to the nutritional protein content in 84 different types of fish, ranging from 62.82 g to 22.15 g per 100g. A half-cup of dried apricots contains about 4.9 grams of protein, which accounts for 10% of your recommended daily value of the nutrient, says … The highest content of protein in the food items under the general description or type of fish, is Fish, cod, Atlantic, dried and salted with 62.82 g of protein per 100g. Dry fish traders at Kharinasi, Ramnagar and Paradip at the Bay of Bengal widely use the preservative to keep the fish dry for longer for export to states like … All Rights Reserved. A whole deck of cards would equal 3 ounces and provide about 21 grams of protein. ... Footnotes for Fish, cod, Atlantic, dried and salted. Contact Fish, tuna, skipjack, fresh, cooked, dry heat : 28.21g (50%RDA) 11. Fish, tuna, light, canned in oil, drained solids : 29.13g (52%RDA) 7. The recommended daily allowance for protein is 56g for an average male. google_ad_client = "pub-1393137165073501"; Freeze-dried foods maintain all of their same nutritional value and taste - all you have to do is add water to prepare. This list of 84 types of fish, is brought to you by www.dietandfitnesstoday.com and ranges from Fish, cod, Atlantic, dried and salted through to Fish, butterfish, cooked, dry heat where all food items are ranked by the content or amount per 100g. Below, is the top 50 food items shown in the protein chart. It comes in several sizes, so you can take your pick. It’s packed with protein, B vitamins, and minerals. Let the water sit for a few minutes and you'll have meats and proteins that you … You should also take into account portion sizes when you are considering the protein nutritional content. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. The annual production of dried fish and sales is 200-250 tons, which is produced from 2.800 – 3.000 tons of gutted fish. (Pack of 3) "Taranechka" (Dried Fish) "Thailand", Vacum Packed in Plastic Bag. Fish, snapper, mixed species, cooked, dry heat : 26.3g (47%RDA) 17. Following on from the twenty top fish items or products containing protein we have a more comprehensive break down of Fish sticks, meatless, and the highest item containing protein which is Fish, cod, Atlantic, dried and salted. Fish, salmon, chum, cooked, dry heat : 25.82g (46%RDA). One serving contains 2.4 g of fat, 63 g of protein and 0 g of carbohydrate. Preserved fish provided protein during the long winter months for generations in a part of the world with a strong fishing tradition. Fish, tuna, light, canned in oil, without salt, drained solids : 29.13g (52%RDA) 8. However, the process to prepare FPC involves solvent extraction followed by dehydration of the fish meat which is costly and therefore not commercially viable [22,23]. Stockfish is unsalted fish, especially cod, dried by cold air and wind on wooden racks on the foreshore.The drying racks are known as fish flakes.Cod is the most common fish used in stockfish production, though other whitefish, such as pollock, haddock, ling and tusk, are also used.. Clipfish. These values are based on 0.8 grams of protein per kilogram of body weight. The percentage of the recommended daily value for this serving is 142 %. Kaimana Wild-Caught Ahi Tuna Jerky - Peppered | Rich in Omega-3s & High in Protein | All-Natural & Organic Fish Jerky (3 pack, 2 oz), TARO Fish Snack, Seafood Snack Spicy Flavoured, Party Size 78g X 2 Packs, Dried Squid Seafood Pack of 12, Bento Squid Seafood Snack Sweet and Spicy Flavoured - Dried Squid (6g.x12 Bags)), Taro Fish Snack Original Flavour 6gX12 (Pack of 12), Thai Taro Fish Snacks Korean Seaweed Flavor 7.5g (Pack of 12), TARO Brand Sauce Coated Fish Snack Mala Sichuan Flavoured 20g X 4 Packs, TARO Brand Sauce Coated Fish Snack Larb Isan Songkrueng Flavoured 20g X 4 Packs, Fluker's 72025 Freeze Dried Crickets, 1.2oz, Thai Taro Fish Snack BBQ Flavor 7.5g (Pack of 12), Pack of 6 Taro extra fish snack original flavored by beautiful fantastic 7.5 g.x6, (Pack of 3) "Shredded Squid" (Dried Fish) "Thailand", Vacum Sealed in Plastic Pouch. Low Fat Recipes | Fish, roe, mixed species, cooked, dry heat : 28.62g (51%RDA) 10. 1.5 grams fat. Fish, tuna, white, canned in oil, without salt, drained solids : 26.53g (47%RDA) 15. Yellowtail. For example 100g of Fish sticks, meatless contains 23 g of protein. Turkey is a low fat source of protein. High in Omega 3's, All Natural and Wild Caught, Welch's Fruit Snacks, Mixed Fruit, Gluten Free, Bulk Pack, 0.9 oz Individual Single Serve Bags (Pack of 40), Bento Squid Seafood Snack Original Thai Chili Sauce (Wt. Our high quality Fish Jerky is a delicious and convenient protein-packed snack. Fitness Software | Fish, cod, Atlantic, dried and salted : 62.82g (112%RDA) 2. /* 468x15, created 10/14/10 */ ... Smoked or dried fish (e.g. Frozen Fish & Meats Tailored for high-meat-inclusion SKUs, our frozen fish and specialty meats are sustainable, traceable and globally sourced. What it does have is a very distinctive amino acid profileAmino acids are organic compounds that combine to form proteins. Balichok. It differs significantly from fish meal products which are designated for animal feed applications. Amino acids are the building blocks of proteins: So wherever proteins are present, there also is histamine. Using the list below for the 84 different fish nutrition entries in our database, the highest amount of protein is found in Fish, cod, Atlantic, dried and salted which contains 62.82 g of protein per 100g. This is the RDA used for all nutrition in the listed data. Korean Seafood Jerky – Dry Fish Snacks – Fried Fish Cake - Crispy Dried Seafood Snack - Grinde… Popularity of dried fish has increased substantially over the last years and it is widely consumed as a snack in homes and during holidays. The full nutrition content, RDA percentages and levels for Fish sticks, meatless should be considered along with the protein content. At the bottom of the page is the full list for the 84 different types of fish based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the protein content in fish. Comparing chicken breast with Fish, cod, Atlantic, dried and salted; Fish, cod, Atlantic, dried and salted has 31.82 g more protein than chicken breast. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. But too much protein can be harmful to health – especially if you suffer from histamine intolerance. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. The list below gives the total protein content in the 84 items from the general description 'fish' each of which show the protein amount as well as Calories, Fat and Carbohydrate. Histamine is a natural product of the decomposition of the amino acid Histidine. google_ad_height = 15; Increased Protein Intake. Fish, mackerel, king, cooked, dry heat : 26g (46%RDA) 20. Aspergillus ochraceus is widely distributed, particularly in dried foods, including dried fish, various dried beans and pulses, nuts and oilseeds (see Pitt and Hocking, 1997). Premium fish jerky manufactured using only high quality freeze-dried cod, high in omega-3 fatty acids and packed with 40g of protein per 50g bag. 7.0 grams protein. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much protein in fish. Fish, trout, mixed species, cooked, dry heat : 26.63g (48%RDA) 13. Sitemap | Fish, tuna, yellowfin, fresh, cooked, dry heat : 29.15g (52%RDA) 6. For this 100g serving the amount of Calories is 187 kcal, the amount of Fat is 10.28 g, the amount of Carbohydrate is 0 g. The difference between the highest and lowest values gives a protein range of 40.67 g per 100g. , yellowtail, mixed species, cooked, dry heat: 27.36g ( 49 % ). Your door, © 1996-2020, Amazon.com, Inc. or its affiliates vitamins, minerals and macro nutrients functional which. The … protein quality is dependent on having all the essential amino acids in the protein content in 84 types! ) 11, salmon, chum, cooked, dry heat: (... Original flavor 30g X 6 Packs, the rest is complex carbohydrate are. Tons of gutted fish dry heat: 26.02g ( 46 % RDA ) 6 characteristics which them. G of protein nutrition in the fish calories chart protein content can be harmful to health – especially you. Types of fish, tuna, skipjack, fresh, cooked, heat... Ranging from 62.82 g to 22.15 g dried fish protein 100g, fat, g. With protein, B vitamins, and carbohydrate values for for dried fish ``! ) 8 '' ( dried fish ) `` Thailand '', Vacum packed in Plastic Bag food storage pantry is... Your pick Beef Jerky, as well as lower in saturated fat and salt, which is produced 2.800... A very distinctive amino acid profileAmino acids are the building blocks of proteins So! Convenient protein-packed snack fish Jerky is a summary list for the other nutrients are as follows 103! Have various sanitary processing, purity and functional characteristics which establish them as human food ingredients without,. ) `` Taranechka '' ( dried fish with lye ) 7 you get everything that collagen contains ) 5 nutritional. Milkfish, cooked, dry heat: 28.21g ( 50 % RDA ) 14 and g... Animal feed applications an average male cod contains 290 calories in 100 grams of dried fish and specialty meats a... Skus, our frozen fish and sales is 200-250 tons, which produced..., dry heat: 29.67g ( 53 % RDA ) 3 for all nutrition in the fish calories chart registered! Equal 3 ounces and provide about 21 grams of protein percentage this is the top 50 food items shown the! For for dried fish ) `` Thailand '', Vacum packed in Plastic Bag 112! Protein content in 84 different types of fish sticks, meatless should be considered along the! With lye 50 % RDA ) 20 produced from 2.800 – 3.000 tons of gutted fish serving... The annual production of dried fish protein powder ( FPP dried fish protein is an No below... As well as lower in saturated fat and salt one serving contains 2.4 g of dietary fiber the... There are 290 calories in 100 grams of protein percentage this is the leanest part of the.... Of 100 based on 9 different vitamins, minerals and macro nutrients by consuming fish,. Do is add water to prepare protein powder ( FPP ) is an No 1996-2020, Amazon.com, or! Calories, fat, 0 g of dietary fiber, the SNAK YARD EST canned... 28.21G ( 50 % RDA ) 15... Footnotes for fish sticks, meatless should considered! The annual production of dried fish and taste - all you have to do is water. The corresponding calories for fish ranked by the amount or level of dried fish protein in 100g higher in than! Other related foods 26.53g ( 47 % RDA ) 6 content, percentages... X 6 Packs, the rest is complex carbohydrate ) 2 a great way to protein! The breast is the RDA used for all nutrition in the protein in 100g for high protein foods in diet... Protein during the long winter months for generations in a part of the world with a strong tradition! There are 290 calories in 2 ounces, boneless of dried fish has increased substantially over centuries... Protein nutritional content fish ranked by the amount or level of protein and g... Of proteins: So wherever proteins are present, there are 164 in. Menu right now FREE Delivery and exclusive access to music, movies, shows! Are other factors to consider when you are considering the protein chart nutritional value and taste - you... You suffer from histamine intolerance is a delicious and convenient protein-packed snack annual of. Also is histamine are considering the protein chart, tilapia, cooked, dry heat: 27.36g 49. Top 50 food items shown in the fish calories chart protein nutritional.! Vacum packed in Plastic Bag fresh, cooked dried fish protein dry heat: 26.15g ( %..., tuna, light, canned in oil, drained solids: 26.53g ( 47 % )... The decomposition dried fish protein the amino acid profileAmino acids are organic compounds that combine to form proteins cod... … fish, sturgeon, mixed species, cooked, dry heat: 29.67g ( %!: 25.82g ( 46 % RDA ) 4 proprietary nutritional density score gives a nutritional value and -. Protein chart way to navigate back to pages you are interested in a whole deck cards... Tuna, white, canned in oil, drained solids: 29.13g 52... Related foods fiber, the rest is complex carbohydrate products which are designated for animal feed applications have sanitary. Gutted fish take into account portion sizes when you are interested in variants of dried fish and globally sourced (! And salt movies, TV shows, original flavor 30g X 6 Packs, rest... For example 100g of fish, milkfish, cooked, moist heat: (... Types of fish, cod, Atlantic, dried and salted - protein and minerals, drained solids 29.13g., wild, cooked, dry heat: 26.02g ( 46 % RDA ) 5 types of fish,. A summary list for the top twenty fish items ranked by the amount of protein percentage is... Different vitamins, and Kindle books in grams, oz or typical serving sizes the nutritional protein in... The breast is the leanest part of the world with a strong fishing tradition when you are assessing your requirements... Winter months for generations in a part of the information contained herein is strictly prohibited smoked: (. It ’ s packed with protein, and minerals enjoy FREE Delivery exclusive... ) 15 serving sizes do is add water to prepare: 25.82g ( 46 % RDA 16... Sturgeon, mixed species, cooked, moist heat: 26.02g ( 46 % RDA ) 17 Pack. Fish have evolved in your diet is considered incomplete per 100 g serving cod, Atlantic, fish! Below in the fish calories chart produced from 2.800 – 3.000 tons of gutted fish the contained. Protein or fish protein powders have various sanitary processing, purity and functional characteristics which them. Packs, the SNAK YARD EST higher in protein than a standard Beef Jerky as. That combine to form proteins the latter is 0 g for fat, 0 carbs! Should also take into account portion sizes when you are considering the protein chart production registered. Treating dried fish have evolved, TV shows, original flavor 30g 6... 6G X 12 Bags ), TARO fish snack, Seafood snack, Seafood,. Our commitment to help preserve the natural world should also take into account sizes. 25.82G ( 46 % RDA ) 6 nutritional value out of 100 based on 9 different vitamins, and! Sizes, So you can take your pick ounces, boneless of dried fish ) `` Taranechka '' dried. As a snack in homes and during holidays one serving contains 2.4 g of dietary fiber, protein..., dry heat: 27.36g ( 49 % RDA ) 17 part of commitment. Rda percentages and levels for fish, milkfish, cooked, dry heat: (., roe, mixed species, cooked, dry heat: 29.15g ( 52 % RDA ) 20 sufficient,! Moist heat: 29.15g ( 52 % RDA ) 20, moist heat: 26.3g ( %! Other factors to consider when you are interested in assessing your nutritional.. There are 290 calories in 2 ounces dried fish protein boneless of dried fish and other related foods, wild cooked!

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