see notes for some tasty ideas. I’ve found when I make green lentil dishes in the crock-pot it takes an extra 30-60 minutes on high. To get all the rich flavors of the creamy tomato and vegetable broth, serve this Easy Pepper Soup recipe with your favorite bread. Like stuffed cabbage? I really enjoyed the stuffed pepper soup. xoxo. Ever since my garden went on full pepper-palooza status I’ve been making stuffed pepper soup on repeat. I skipped my usual stove top rice method and made mine in my Instant Pot using the rice button. You can use any crusty bread for dipping into the soup and soaking up every drop. I’m so thrilled you’re enjoying the soup and that it reminds you of your husband’s classic recipe. Do you think its ok to swap the rice for quinoa? Oh gosh you’re right that was totally confusing there and I’ve fixed it! It’s a new favorite for sure! Stir beef into vegetables; cook until beef is browned, about 10 minutes. cooker for space. This is really about the only recipe that I enjoy anymore. I’ve never come across canned red lentils so I haven’t tried it myself. In a pinch I’ve bought the steam-in-the-microwave packets of rice (they have shelf stable and frozen versions) and added that to the soup which would save you time and help maintain the soup’s texture and taste. Will definitely be part of my normal rotation! I tried a vegetarian pho recipe a couple of years ago that was essentially fat-free due to the use of vegetable broth and the absence of meat. Vegetarian Stuffed Pepper Soup is hearty, colorful, and packed with flavors from delicious veggies then made more filling with rice and topped with cheese! So glad you enjoyed it Amanda – thanks! Ahhh yay! I did make this recipe the way it was written- with jasmine rice and a jalapeno. Have you tried adding extra liquid and cooking the rice with the rest. Put the instant pot to sauté function and cook the garlic and onion in oil. This Weight Watchers Stuffed Pepper Soup is a quick and easy recipe that is perfect for busy nights. I was feeding the kids so I skipped the spice in the soup and just served it as an optional garnish. I left out the rice at the start and made 3 cups of instant rice at the 5 hour mark and mixed it into the recipe … I do know that green lentils need at least 3 cups of cooking liquid (vegetable broth for example) and will take around 20 minutes to cook stovetop. help from healthy freezer and pantry staples. Notes on Crock Pot Stuffed Pepper Soup: Slow Cooker Stuffed Pepper Soup is adapted from one of our FAVORITE slow cooker cookbooks, Gooseberry Patch’s Slow Cooker Christmas Favorites; We toss the rice in at the beginning of cooking, however some reader prefer to wait until the end. A traditional Stuffed Pepper Soup recipe has comfort food written all over it. Thought about stuffed peppers all summer since we haven't had them for years, except now would needed vegetarian stuffed peppers. This tasty Vegetarian Stuffed Pepper Soup has both stove top and slow cooker instructions! Healthy Carrot Salad (Spiralized or Shredded). These vegetarian stuffed peppers are inspired by my favorite Mexican dishes! My meat eating boyfriend even loved it. Swirl in the cooked rice, add all your favorite toppings, and dive in! I grated parmesan on top and it was the cherry on top! I am writing vegetarian recipe round ups on my blog in 2019 for people who are trying to make more meat-free meals (everyone has to start somewhere). If you get a chance to try this tasty vegan + vegetarian stuffed pepper soup, let me know! Do you think this would freeze well (without the rice)? Find my complete terms and privacy policy here. I wasn’t sure if maybe you or someone already had it on paper. This post may contain affiliate links. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein. So glad you’re loving the recipe Chris, thank you! We tried stuffed pepper soup just the other day for the first time and knew I had to come to allrecipes.com to find a recipe. Thanks so much! I made it in the slow cooker and it couldn’t have been simpler. Do not brown. The stuffed cabbage leaves gently bake in a simple tomato sauce. This recipe yields 8 stuffed peppers, enough for 4 main dish servings or 8 sides. Puréed Cranberry Soup Chock full of curative cranberry power, this soup has a gorgeous burgundy color that's perfect for holiday dinners. Yield: 10 Servings, Amount per serving: 193 calories, Calories: 193g, Carbohydrates: 29g, Protein: 7g, Fat: 6g, Saturated Fat: 2g, Cholesterol: 7mg, Sodium: 888mg, Potassium: 522mg, Fiber: 4g, Sugar: 8g, Vitamin A: 992g, Vitamin C: 63g, Calcium: 191g, Iron: 3g. Maybe drain them first and add them towards end and then heat through? My whole family likes it and it’s so healthy and quick and easy!! This was delicious! Ground beef, rice, tomatoes, & peppers make a delicious hearty meal. I didn’t want this as a soup, I wanted it to be more like what you would put into a stuffed pepper. You can also freeze bowls of soup for later, making this a healthy meal-prep and make-ahead dream come true! . I made it on the stovetop and it was delicious! Crunchy corn chips (like fritos) are also pretty amazing on top. For a mild soup skip the jalapeño and for a fiery soup, feel free to add extra. Cook for 20 minutes until the rice is tender. This version is a typical Lebanese recipe that I learned from my parents. The simple Italian seasonings make for a delicious meal. Can I use or will it really change the taste? I’d be honored if you shared the link, Barbara! It should work great. It’s just so easy stove-top that I keep making it on the stove over and over again. This meal comes together SUPER fast! Yay! What type of pot did you use here? I’ve made this a few times now (legit obsessed) and a few friends and readers have had great success with it too. Find out with our free weekly recipe newsletter! If you click and/or make a purchase through certain links on the site (or any related social media platforms), PeasandCrayons.com may make a commission from that click and/or purchase. This easy stuffed pepper soup is made in just one pot in 30 minutes. Scrumptious is an understatement. Thank you so much for this recipe! Lid? I’m forcing myself to do an IP test run soon though because I have a crisper full of peppers just waiting to be transformed into this soup! Lovely and comforting in the cold weather and with all the delicious veg in there, its a totally healthy dish for the whole family! I made my rice in the instapot as well and it was so fast and easy. Just wondering if you have made it in the Instant Pot yet? The taste may be a wee bit different as brown lentils have a richness to them (I love them as a meat substitute in soups/tacos/etc) but I think it could still be super tasty. Hi Rebecca! Switch from sauté function to pressure cook. It’s an instant hit with anyone who tries it! Stuffed pepper soup, all the flavor of stuffed peppers without the work. If anything you can adjust the consistency as needed if a little more liquid is required. The recipe yields approx. Fresh chopped tomato also makes a delicious topping! It has all of the same delicious flavors but in soup form. I find the soup is yummy even without rice! Honored to be making repeat status! Consider me your guide to all things veggie! It’s magical! Taste the soup, then adjust thickness to taste, adding a little more broth or tomato sauce to thin the soup if you prefer. Thanks. Super easy and delicious. Were the red lentils thicker or larger than normal? There’s no need to take out the pepper fillings and try to get it into the perfect bowl shape like you would for a homestyle stuffed pepper. This recipe features roasted bell peppers filled with a flavorful combination of pinto beans, brown rice and fresh veggies, topped with melted cheese (optional). Hope that helps and let me know if you get a chance to experiment! WOOT! I’ve made this about 4 times so far, it is perfect for taking to work all week!! I LOVE this soup! I have a stove top stuffed pepper soup on here, and I liked it so much that I wanted to try it out in the 'ole Instant Pot. Let sit for 5 minutes then press the release pressure button. Adjust as needed and enjoy! Hi there. You’ll want to grab an assortment of bell peppers for this scrumptious soup/stew. Sign up for daily recipes and receive a Free E-Cookbook! cooker, purchased a 7-qt. Filled with ground beef, bell peppers, rice and a flavorful tomato broth, it’s the perfect comfort soup to warm up with. Spoon into bowls and garnish with all your favorite toppings (sour cream is my favorite - vegan or regular!) Can I use drained black beans? I personally love cauliflower rice and would try it myself! * Keep a little extra broth or tomato sauce on hand to thin the soup if desired. You can check out my blog (for beginner environmentalists) at sunshineguerrilla.com. I love cooking for family and friends and sharing easy, flavorful recipes. I thought it sounded too good to be true. Stuffed Pepper Soup has everything you love about stuffed peppers – bell peppers, ground beef, tomatoes, rice – in a hearty bowl of soup! Looking forward to trying this. 5 minutes, adding garlic towards the end. Started at 4pm to eat at 5. It looks delicious. Thanks so much for a great recipe, I’ll be making it often! You don't have to go without the traditional flavor just because you aren't roasting a bird. How to make stuffed pepper soup: Ground beef – cooked and crumbled; Bell peppers – I use green and red; Yellow onion; Garlic; Fire-roasted tomatoes; Tomato sauce; Chicken broth – I prefer chicken broth for recipes for it tastes less tinny than beef, though you can use beef broth if desired. I’m not sure on the Instant Pot yet because my fear is that the volume and thickness might activate the auto-shutoff feature on the IP. xoxo. Leftovers are fantastic and even more flavorful than the first day and this soup can also be frozen for later! (Instant Pot – Stove Top – Slow Cooker) I’ll try to help with times/measurements based on that! I’ve never used bulgur outside of tabbouleh but if you’re a fan of the grain it should be a fun swap! Share it to your friends and family! Soooooo delicious! Love it! So bummed and hungry. Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. I made this a while back and probably? I use the slow cooker method in my instant pot and switch a can of pinto beans for the lentils. Ohmygosh eeeeek! The brands and content featured represent what I personally support; all opinions are my own. It makes a beautiful garnish and adds a fun crunch! Absolutely loved this recipe! It is very close to what my husband made and it was always my birthday request. It allowed me to get everything else ready while it cooked. Taste again and re-season to taste. Stuffed Pepper Soup recipe makes the perfect easy, comfort food meal for weeknight dinners.Everyone gobbles up this family favorite version full of bell peppers, rice, ground beef, and a flavorful tomato base.. If you’re into having an assortment of textures in each spoonful, you can add extra chopped peppers to the soup before serving. Recipe yields approx. I only have brown lentils on hand. Best news ever – thank you Dawn! Easy peasy! Thank you so much! I was thinking of doing that in the crockpot. Ok folks, grab your Crock-Pot Express Multi-Cooker and whip up this super tasty and healthy Stuffed Pepper Soup.. With all the flavors of stuffed bell peppers but in a yummy soup form, this soup is perfect for a chilly day.. This recipe is amazing!!! Maybe the same as your tortilla soup? Your email address will not be published. I absolutely love your recipe! Hi there, I would like to make this in the crock pot, and I have green lentils on hand, but I know those do not cook the same as red. Making this tonight. Thank you so much for the awesome recipe! Note: click on times in the instructions to start a kitchen timer while cooking. It’s perfect in the crockpot or the Instant Pot. It’s been proudly served at dinner tables across America ever since it first appeared in the Betty Crocker™ cookbook. I’ve never tried soup with quinoa in it before so I’m not sure! Thank you! Thanks so much for your feedback and I’m glad you enjoyed the recipe! VEGETARIAN STUFFED PEPPER SOUP. Next add everything but the rice to the pot and stir. Have you made rice-based soups in your slow cooker before and found a good way to get the texture right? In a dutch oven or large pot over medium-high heat, heat up 2 tsp of oil and brown your onion. Hi Dawn! It is satisfying and fulfilling. Just made this soup, because I’m obsessed with stuffed pepper soup, and it is incredible! Spicy and delicious! Cook rice via package instructions using preferred method (stove top, instant pot, rice cooker) and set aside for swirling into the soup at the end. This was absolutely delicious! Recipe yields approx. Your email address will not be published. Simply adjust cooking times/technique as needed for the bulgur and you should be good to go! I’m so thrilled to have this recipe, perfect for my family as we work to increase our vegetarian dinner options. This post may contain affiliate links. It’s 6pm and still waiting for dry red lentils to cook. Easy to make in little time. Even picky eaters won’t be able to resist the smoky flavor and nice aroma of Healthy Stuffed Pepper Soup. Dinner, then Dessert, Inc. owns the copyright on all images and text and does not allow for its original recipes and pictures to be reproduced anywhere other than at this site unless authorization is given. Said to add everything and I did. The easy Pepper Soup recipe has all the flavors and textures you love from stuffed peppers, but made so much simpler! Baked Seafood Dip with Crab, Shrimp, and Veggies! Hi Michelle! I’m happy you enjoyed the soup, Julia! Cook, stirring often, for 5-6 minutes or until translucent. (I have a ton of green lentils to use up!) Also, when I make stuffed peppers I use Italian herbs. Thanks for the great recipe! TIPS FOR MAKING DELICIOUS VEGETARIAN STUFFED PEPPER SOUP, VARIATIONS ON VEGETARIAN STUFFED PEPPER SOUP, INSTANT POT VEGETARIAN STUFFED PEPPER SOUP, RECIPES TO SERVE WITH VEGETARIAN STUFFED PEPPER SOUP, HOW TO STORE VEGETARIAN STUFFED PEPPER SOUP. If you thin the soup just be sure to add extra salt, pepper, and spices to make up for the extra liquid. Add all the remaining ingredients into your slow cooker and set to high for 4-5 hours or low for 7-8 hours, until dried lentils are cooked through and veggies are tender. So happy you enjoyed it Claire – thank you!! My entire family LOVED this recipe!! Hi I am off pastas, potatoes, sugar and bread, rice included. Essentially the Vegetarian Stuffed Grape Leaves is a mixture of short-grain rice, tomatoes, parsley, green onions, green peppers, garlic and crushed red pepper, with lots of lemon juice and lots of olive oil. The six green peppers purchased at Safeway needed the 7-qt. Mainly carbs and protein? Which method were you going to use? Hi Grace, thanks! Thank you for the recipe! Allow soup to simmer for 20-35 minutes, or until lentils are tender and creamy. ; Seasonings – oregano, basil, salt and pepper. Nutrition Facts below are estimated per cup of soup using an online recipe nutrition calculator. And it sounds like a great way to use up leftover veggies in the fridge too. * Percent Daily Values are based on a 2000 calorie diet. Now that it's chilly out, I have soups/stews/cozy food on the brain. xoxo. A must for me is a big dollop of sour cream on top.I love the contrast of the cool, tangy sour cream with the piping hot, slightly spicy soup. For some reason, I just can’t get on board with the taste of canned tomatoes! This hearty soup is inspired by Stuffed Peppers. Stuffed pepper soup doesn’t traditionally have beans in it but it may still be a tasty combo! Add in the rest of the ingredients, except the parmesan cheese. All images and text © for Dinner, then Dessert. This really did taste just like a stuffed bell pepper! This is amazing. Vegetarian Cheesy Spinach Stuffed Peppers, sour cream (my favorite!!!) Like this recipe? Save my name, email, and website in this browser for the next time I comment. Super great for leftovers. Everyone ate two bowls!! Woot! Holy cow this soup looks and sounds phenomenal. or thin it out with extra tomato sauce and broth. We all LOVED it!!!! Add rice and stir to mix. Looking forward to making this! Any ingredient swaps? She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon. high for 4-5 hours or low for 7-8 hours, until dried lentils are cooked through and veggies are tender. I made a few changes to make it soupier. Both sweet and tart, it's meant as an appetizer — so serve it in small cups, not large bowls. Making soup is a great fall and winter tradition in our home. Last night I made it for my daughter and her husband who are 100% vegan, and they loved it. Your family will love this comforting easy weeknight dinner! It’s still super tasty with green lentils but it will alter the recipe a little based on the fact that a longer cook time is needed for green lentils and often a bit more broth/liquid too. My garden has an abundance of green peppers currently so I made my soup with mostly green but I like throwing a little red in there too when I have them! Since I have not made this dish with green lentils I can’t advise from experience. Yet another of these superb recipes added to my list! I used 1 1/2 pounds of beef and i think next time I will use 2 pounds. Your email address will not be published. It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little This super-easy vegetarian homemade potato soup topped with slowly melting cheddar cheese, green onions, and fresh chopped parsley is a potato soup that the whole family can eat. used red lentils and remember it being very, very good. You could always add it to one bowl and see how you like it? Easy peasy! I’ve made this recipe b4 & Loved it!! As written the soup is vegan, dairy-free, gluten-free, freezer-friendly, and gloriously make-ahead too. This looks like a great option for cold winter lunches! Chef approved recipes for dinners and desserts. Craving stuffed peppers but without the work? cooker at Sears and that was a good idea! 10 cups of soup or 4-5 bowls. Easy peasy! Show me what you made on Instagram or Facebook and tag me at @DinnerthenDessert or hashtag it at #dinnerthendessert. Served it with cheese, sour cream, and Fritos. You can make this soup on the chunkier side as written (it's almost like a veggie + rice casserole or a big ole pot of stew - love it so!) Or can I sub the canned tomatoes for more tomato sauce? Red, yellow, orange, and green bell peppers all work marvelously! A very hearty dish that goes great with a salad. If you like our Slow Cooker Stuffed Pepper Soup, then you’re sure to love this stovetop vegetarian take on it. Saute onion, celery, garlic, and green pepper in oil until just tender. I can’t offer advice yet having not tried it but I’d say it’s worth a shot. 10 cups (or 4-5 bowls) and the leftovers are fantastic and even more flavorful than the first day! When you’re looking for a cozy Dinner Recipe that’s going to warm you right up, it’s hard to beat a delicious bowl of soup! After reheating just swirl in the cooked rice and you’re good to go! But then in #5 it said to add the rice…, Hey Sandra! Not to spicy for my kiddos as written, including the jalapeño. vegan or regular. What are the Instapot suggested directions? Cornbread stuffing (or dressing) is a Southern favorite served not only on Thanksgiving, Christmas or other holidays but also for any special family meal. I’m hoping to try it out sometime this summer when my garden goes pepper crazy. Would it radically change the taste if I used green lentils instead of red? We’re not “real” vegetarians, so I only had chicken broth, but otherwise made it exactly as written. You'll love this easy stuffed cabbage soup. Required fields are marked *. They’re all seasoned to perfection and balanced out by white rice and a sprinkle or cheese. The wonderful vegetables bring lots of colors and flavor to this healthy soup. Choose your favorite way to cook it – STOVE TOP, SLOW COOKER, and INSTANT POT directions! If you love winter squash, you will want to check out all of my delicious Gluten Free Winter Squash recipes.I take you from appetizers to desserts with these flexible winter squash recipes. Love. 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