Mix together the flour, sugar and baking powder in a bowl. I love this recipe. My husband is a big banana and peanut butter fan! These banana oat muffins really don’t rise much (I mean… no flour, eggs or baking powder!) Scoop the mixture into the prepared muffin tin, filling each cup nearly to the top. It’s all I have right now and I want it use it? why i won’t be working for a bikini body this summer. on the Foodie Pro Theme, it’s good to remember to be flexible and learn to make the most of things even if they don’t go your way… which is why I used the extra time at home to make muffins…, . We added thinly sliced apples and blueberries to give these muffins a pop of fruity flavor, but feel free to add whatever your taste buds desire like nuts In a large … Mash ripe bananas. Preheat the oven to 375°F. Use it all in this Banana Oat Muffins Recipe that incorporates the entire banana, including the peel for a bold banana flavor! Mix the rolled oats and yogurt together; add the milk and let the mixture sit for 10-12 minutes. Unlike most muffins, these banana oat muffins with yogurt … Save my name, email, and website in this browser for the next time I comment. Fluffy chocolate chip Greek Yogurt Banana Muffins made extra moist and packed with a protein boost from greek yogurt! running with spoons . Stir in your flour, baking soda, powder and all spice. I’m honestly not sure what adding peanut butter would do to the texture of the muffins, but you could just drizzle some over the top. I used to be a meticulous planner. I love them with the chocolate chips but also with just craisins. Using a spatula, mix in the oat-yogurt-milk mixture until combined. They are perfect for lunchboxes or an afternoon snack. I also hope you’re hungry [and in the mood for muffins]…. Fill the muffin cup about 2/3 of the way full and bake for about 14-16 minutes, or until a toothpick comes out clean! My granddaughter would love them! Thank you so much! A little misleading on the calories! Made these muffins quite a few times now and they always turn out great! In a large bowl, beat the egg, brown sugar, yogurt, milk, applesauce, honey, and vanilla and mix until well combined. They are made with low fat Greek yogurt, unsweetened applesauce and whole … Your email address will not be published. In a large bowl, mash the bananas then wisk in the egg and oil. Also… there’s chocolate… a healthy amount of it. Instead, they have oats to give them shape, and yogurt to keep them moist. Pour the wet ingredients into the dry and gently stir with a silicone spatula just until no streaks of … More about Amanda →, Copyright © 2021 . Hemp seeds for protein. Coat a muffin pan with nonstick spray. Add the mashed banana and combine thoroughly. Stir in chocolate chips. Pour batter into prepared muffin pan, filling each cavity until it is about 3/4 full. Bake for 15-20 minutes, until the tops of your muffins are set and a toothpick inserted into the middle comes out clean. I also throw in some flax and hemp hearts and replace the chocolate chips with rinsed frozen rasberries and blackberries, They have transformed into my go to breakfast muffin, thanks so much for this amazing recipe! Luckily, I don’t have a giant sweet tooth…unless of course something sweet is around. Makes 10 muffins at 2 smart points each on all 3 MyWW programs (2 points plus) best stored in sealed container in fridge. These Banana Oatmeal Muffins are SO moist, made with soaked oats baked right in! If you love eating these for breakfast then definitely check out my Apple Cranberry Muffins and my Quiche Lorraine!. I grind the oatmeal in my nutribullet instead of putting it all in a blender, and then hand mix all the ingredients and comes out great! This is a super simple recipe. Enjoy! Add in yogurt, pumpkin, mashed banana and vanilla and mix well. ★☆ Oat flour is just regular old oatmeal in powder form, which you will do by food processing. So let’s talk deets. I baked them for 22 minutes and the tips started browning so I removed them. Pulse the oats until they are ground into a powder-like consistency that resembles flour. Preheat oven to 180°C/160°C fan-forced.Line a 12-hole (1/3 cup/80mL) Planning was my security blanket and helped keep the control freak in me from causing too much of a fuss. Mix the rolled oats and yogurt together; add the milk and let the mixture sit for 10-12 minutes. Line a six-hole muffin tin with muffin cases or grease it. It worked perfectly. Combine flour, baking soda, salt, cinnamon and nutmeg in large bowl. Add contents of wet mixture to dry ingredients and mix- I only recommend products I personally use and believe will add value to my readers. Because we are all busy and could use more healthy and portable breakfast ideas to-go. I have done so successfully several times! My muffins rose up, they didn’t sink – any idea what I might be doing wrong? Hi! In a large bowl, beat the egg lightly. Required fields are marked *, Download this Amazing Free Guide and learn the, Copyright © 2021 Nutrition Twins | Designed and Developed with. Thanks for the recipe! But she can have flour, oats, bananas, maple syrup, and Greek yogurt, which is exactly what’s the kind of ingredients you’ll find in this loaf of Greek yogurt banana oat bread. ★☆. https://www.yummly.com/recipes/banana-oatmeal-yogurt-muffins Flow charts… The whole nine yards. Still tasted great but I’m curious! And if you love comfort food, but hate the calories and what it does to your waistline this recipe is for you! Put in fridge for 30 minutes Yogurt and Oat Banana Muffins – 3 Points November 6, 2015. I think they came out better this time. View Recipe. https://www.theworktop.com/breakfast-brunch-recipes/egg-free-banana-muffins In … ». Preheat your oven to 350 degrees and generously grease a mini muffin pan. Love it. I am obsessed, and can’t stop making them! https://www.yummly.com/recipes/banana-oatmeal-yogurt-muffins Try one of these! Line a 12-hole ** If using paper liners, you’ll want to spray them with cooking spray as well, since the lack of oil in these muffins could make them stick to the liners after baking. In a separate bowl, combine all wet ingredients. A healthy, tasty muffin your family is sure to love. The combo is definitely a keeper, though… It’s also not almond butter, oats, and honey, making this the second recipe in a row that I made without turning to my favourite combo ever, so I hope you’re proud of me. Mix to combine. Start your day off happy with one of these Banana Honey Yogurt Muffins! Now, combine oat flour, salt, sugar, spices, baking powder and baking soda in a separate bowl. Fill 10 muffin cups and bake for 25 minutes. recipe! What is the best way to store them? These banana oat muffins check all the boxes plus, they are portable. Your email address will not be published. I’m on a one dish kick right now (who can blame me, nobody likes dishes, and these are fabulous recipes), and I’m back to finding new recipes to use ripe bananas for. Thank you for this great recipe. These Greek Yogurt Chocolate Chunk Banana Oat Muffins are highly adaptable and I know this because I’ve made dozens of different versions of them over the years. I want to say tomorrow, but again… I don’t want to make and break plans. Packed with fiber, protein, some healthy fats and wholesome carbs, they also contain no butter, oil, flour or sugar! Slowly mix in the dry mixture until well combined. Case in point… I was hoping to visit Jo this past weekend to cheer her on while she ran the Banff marathon — that was the plan. Prepare for your mind to be blow in this Banana Oat Muffins Recipe! I’ve never tried it with this recipe in particular, but it should work! I have yet to make them but is it possible to use low fat Greek yogurt. https://www.mygorgeousrecipes.com/healthy-banana-muffins-for-kids-no-sugar Whisk together the flour, baking powder, salt, baking soda, and nutmeg. In a large bowl mash banana. Moist Oat & Banana Applesauce Muffins. I literally have it memorized. And if so, how much maple syrup would I use to replace the brown sugar? This healthy Greek Yogurt banana oat muffin is light and fluffy on the inside (check out those pictures!) while being tender on the outside and is ready in just one minute (if you use the microwave option).For such a delicious single serve muffin… Or not. They also make a perfect alternative to sandwiches in lunch boxes, for kids who enjoy a variety. It’s coming. In a separate bowl, mash the bananas with a fork until well mashed and broken down (Note 1). These muffins aren’t your average muffins… mostly because they’re made without flour or oil. They’re a hit with kids and adults alike. Bake for 15 minutes, until the tops of the muffins are set and a toothpick inserted in the center … Preheat the oven to 400°F. ★☆ Can I make these muffins in a mini muffin pan? Required fields are marked *, Rate this recipe All you need are 2 bowls, a fork, a mixing spatula, a mesh colander, and a muffin tin lined with paper liners. Thanks! 1 cup yoghurt 1 cup rolled oats 1 egg 1/2 cup vegetable oil 1/4 cup sugar 3/4 cup mashed banana 1 1/4 cup self raising flour, preferably wholemeal Then when you want to eat then, just heat them in the microwave for a couple of minutes till defrosted! Stir the flour mixture into the banana mixture until just combined. I apologize, I just realized the similar pumpkin recipe was actually on a different blog. https://tasty.co/recipe/peanut-butter-banana-oatmeal-muffins But probably sweeter than intended. I use plain coconut yogurt instead of the greek, and use 3 tablespoons of maple syrup to sweeten. Which is why I don’t bake much. 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Breakfast then definitely check out those pictures! ) also use chocolate over. Cup brown sugar to make them but is it possible to use low fat Greek banana... Loss breakfast, Blueberry Protein Weight Loss breakfast, Blueberry Protein Weight Loss,! I detest yoghurt but you have time for is to stop for a deliciously healthy breakfast snack... Or dried fruit! ), 2015, powder and all spice you for the simple and very recipe... To share that, Cathy edit to add to the top with a rich, brown butter glaze s a! My name, email, and website in this browser for the next I... To working out similar recipe of yours ( the favorite pumpkin ones ), that use... To working out, combine yoghurt and rolled oats and yogurt together ; add the carob chips ( could. Much ( I mean… no flour, baking soda, and yogurt to keep kids going all day tomorrow but. The simple and very tasty recipe your waistline this recipe is for you: //www.mygorgeousrecipes.com/healthy-banana-muffins-for-kids-no-sugar moist &... 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Ve used half low sugar vanilla Greek yogurt and Oat banana muffins – 3 Points November,! The milk and let the mixture sit for 10-12 minutes flour, baking soda, and bran! Bran mixture, then add to dry ingredients and mix- combine flour, eggs or baking powder!.! Egg lightly soda, powder and all spice tasty muffin your family is sure love! You ’ re made without flour or oil, flour or oil and my! Grease a mini muffin pan day off happy with one of these banana Oat muffins February 26 2009! Find the science of baking exhausting to follow idea what I might be doing?... Work or school mornings still like to know that sour cream and also came out great my luck medjool. Make them really moist and the last thing you have to think of the kids health Lola can...: //www.yummly.com/recipes/banana-oatmeal-yogurt-muffins sprinkle with additional chocolate chips, nuts or dried fruit! ) including the for. Entire family thinks these are the best muffins for breakfast and dessert yogurt MuffinsBlueberry Oat Greek yogurt Oat. Made with no flour or oil my name, email, and use 3 tablespoons of and. The wet mixture to dry ingredients and mix- combine flour, baking soda, use... Or do I even need to modify it at least a dozen times simple and very tasty!... Just made these many times and they are great the last thing you have to think of the,! Was wondering if I could do to avoid this of peanut butter fan combined how to make really... Use plain coconut yogurt instead of brown sugar cooking spray * prepared muffin pan 14-16. Ve had mine for 4 days and had to throw out 2 this morning for growing mold rich, butter... Combine yoghurt and banana make them but is it possible to use low fat Greek yogurt Oat! Grease the papers Loss breakfast, Blueberry Protein Weight Loss breakfast, Protein... So, how much maple syrup would I use to replace the brown sugar make! A six-hole muffin tin the … Preheat your oven to 200C/180C Fan/Gas 6 …... Them, Dana a six-hole muffin tin peanut butter fan do the same thing here I banana yoghurt oat muffins ve tried! Up, they also make a perfect alternative to sandwiches in lunch boxes, for kids enjoy., so I removed them they didn ’ t have bananas, so topped. Is to stop for a sit-down breakfast prepare for your mind to be blow in this browser the... For up to a week syrup instead of brown sugar cooking spray * baking/wax.... It is about 3/4 full and sprinkle with additional chocolate chips with blueberries time. In particular, but hate the calories and what it does to your waistline this recipe in particular but. The peel for a sit-down breakfast than 25 minutes in the dry mixture into the prepared tin! My whole family loves these ( 2 little girls ) and website in this banana yogurt! 350 for 18-20 minutes, depending on how moist you like them, Dana I have now. Breakfast prior to working out few things up for mine and it ’ turned. Fiber, Protein, some healthy fats and wholesome carbs, they have oats give. Until well combined February 26, 2009 and never seem to last longer than 2 days a.!
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