See what’s new to this edition by selecting the Features tab on this page. Sports psychology is an interdisciplinary practice that explores the link between the psychological and physical factors affecting performance in competitive sports and athletic activity. There are frequent references to case studies throughout the book to show the application of key theories as well as recommended further reading at the end of each chapter and learner activities with an answers section at the back. Hello, would you like to continue browsing the SAGE website? Since then, this area has been seeking to organize its professional field (Queiroz et al., 2016) and experienced an expressive growth from 2010 due to the presence of SEP professionals in elite sports, as well as the increase in scientific research in Brazil (Vieira et al., 2010, 2013). Sport and exercise psychology is concerned with the psychological factors that influence sport performance and exercise behavior, and with the psychological effects of sport and exercise. 47 for permission to reproduce any of this web content. Learning how to become a life coach at the Spencer Institute has been a great way for me to grow my coaching business. The book finishes with a very good section on the practical applications of the theories mentioned as well as psychological techniques that can be employed to benefit athletes. A.E. Introduction. Sport psychologists are interested in two main areas: (a) helping athletes use psychological principles to achieve optimal mental health and to improve performance (performance enhancement) and (b) understanding how participation in sport, exercise and physical activity affects an individual's psychological development, health and well-being throughout the lifespan. This is a comprehensive and accessible text on exercise and sport psychology for students on sport science/sport and exercise science degrees. How much exercise is needed to produce those effects? Sport and Exercise Psychology Combine your passion for sports with an evidence-based approach to psychology. Sport and exercise psychology professionals have recently been highlighted in television and film, bringing the academic field of sport and exercise psychology into new light. Some sports psychologists work with professional athletes and coaches to improve performance and increase motivation. Applied sport psychologists are uniquely trained and specialized to engage in a broad range of activities including the identification, development and execution of the mental and emotional knowledge, skills and abilities required for excellence in athletic domains; the understanding, diagnosing and preventing of the psychological, cognitive, emotional, behavioral and psychophysiological inhibitors of consistent, excellent performance; and the improvement of athletic contexts to facilitate more efficient development, consistent execution and positive experiences in athletes. Other professionals utilize exercise and sports to enhance people’s lives and well-being throughout the entire lifespan. It adopts an integrated, thematic approach and covers all the required theory, concepts and research, accompanied by case studies to illustrate the applied nature of the material being covered. Alternative psychological models and methodologies for the study of exercise and a V ect. 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